Apaitu Ethylhexyl Palmitate? Ethylhexyl palmitate adalah campuran alkohol lemak dan asam palmitat yang berfungsi dalam produk kosmetik sebagai emolien (artinya dapat melembutkan dan menghaluskan kulit), penambah tekstur, dan pelarut dalam jumlah 2-50%, tergantung pada jenis formula dan estetika yang diinginkan.Kandungan ni meningkatkan tampilan kulit, terutama kulit kering, dengan membantu
If you have oily skin, you know it. Your skin gets greasy, your makeup melts off, and you’re likely prone to breakouts, too. But do you find yourself asking, “Why is my skin so oily?” Well, you’re right to ask; in order to best take care of your skin, it’s important to know the oily skin causes that are behind your main skin care concern. That’s why “what causes oily skin?” is one of the questions we hear most often! Here, we’re answering your biggest skin care question by sharing nine oily skin causes that could be responsible for your shiny complexion. Without further ado, let’s dive into nine reasons you might have oily skin. OILY SKIN CAUSE 1 THE WEATHER What climate you’re in, seasonally or geographically, affects your skin’s natural oil production. Skin can become especially oily in the summer months, when the temperatures and humidity are high, according to research published by the National Institutes of Health NIH. Likewise, dry winter weather can cause dry skin. Summer weather can also make you more vulnerable to breakouts as the oils on your face will be more likely to mix with sweat and clog your pores. Adjust your skin care products in hot and humid climates with foam or gel cleansers and lightweight moisturizers or serums. OILY SKIN CAUSE 2 YOU’RE STRESSED Stress can wreak havoc on your body and your skin. When you’re feeling stressed, your body’s stress hormone, cortisol, rises, according to research published by the American Academy of Dermatology AAD. This, in turn, can cause an increase in your skin’s natural oil production. Editor’s note May we suggest relieving stress with a nice face mask? Next time you need a moment of self-care, reach for the L’Oréal Paris Pure-Clay Detox & Brighten Face Mask. OILY SKIN CAUSE 3 YOUR HORMONES ARE SHIFTING As hormone levels shift during your cycle—from estrogen and progesterone to testosterone—about two weeks before your period, your sebaceous glands can start to overproduce oil, according to the NIH. This change is also likely to clog pores, potentially resulting in breakouts. OILY SKIN CAUSE 4 YOU’RE UNDER-CLEANSING According to the AAD, If you have oily skin you should cleanse twice a day—morning and evening—and also after exercising. Your skin produces oils on its own and comes in contact with dirt and grime throughout your day, so it’s very important that you keep your skin clean to maintain a fresh face. OILY SKIN CAUSE 5 YOU’RE OVER-CLEANSING Yes, you can over-cleanse your skin, too! For most people, sticking to twice a day, plus after any exercise, and avoiding any harsh scrubbing is the perfect amount of cleansing. Face washing or scrubbing that is too harsh can irritate the skin and actually trigger increased oil production, per the AAD. Instead, use a mild, gentle facial cleanser, such as the L’Oréal Paris Pure-Clay Detox & Brighten Cleanser. OILY SKIN CAUSE 6 YOU DON’T MOISTURIZE When your face resembles something of a grease ball, we understand that the last thing you’ll want to do is moisturize. However, moisturizing is a must regardless of your skin type. In fact, skipping moisturizer can contribute to your oily complexion. When you don’t provide your complexion with enough hydration, it can trick your skin into producing too much oil. Suddenly you want to moisturize, right? Do so with a moisturizer meant for oily skin, like the L’Oréal Paris Hydra Genius Daily Liquid Care – Normal/Oily Skin. OILY SKIN CAUSE 7 YOU’RE STRIPPING YOUR SKIN OF ITS NATURAL OILS Washing your face or showering with extremely hot water can strip your skin of its natural oils, much like over-cleansing. Whether you’re in the shower or washing your face at the sink, make sure to turn down the water temperature—lukewarm should do the trick. OILY SKIN CAUSE 8 YOUR SKIN OVERPRODUCES SEBUM If you truly have oily skin and it’s not in response to the environmental factors mentioned, according to research published by the NIH, it means that your sebaceous glands are most likely larger and produce excessive amounts of sebum oil. Your best bet, in this case, is a regimen that’s tailored to your skin type, like Our Best Skin Care Routine for Oily Skin. OILY SKIN CAUSE 9 POOR DIET Not only is eating a healthy diet a key part of any healthy lifestyle, but it may impact your complexion. According to research published by the NIH, a diet high in carbohydrates like white bread, sugar, and white rice may lead to high serum glucose levels and elevated levels of insulin. In turn, insulin has been shown to elevate sebum production. Think your diet is affecting your skin? Consult your doctor to determine how you can make healthy changes. Interested in learning more about the science of skin? Next up What Is the Skin’s Microbiome?
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Reapply sunscreen nggak kalah penting, lo. Hitung kapan kamu harus reapply sunscreen dengan rumus 10 menit x angka SPF sunscreen. Misalnya, sunscreen -mu punya SPF 30. Artinya, kamu harus reapply dalam waktu 10 menit x 30 SPF = 300 menit atau 5 jam. 4. Mungkin kamu menyimpan skincare di tempat yang nggak seharusnya.
Ilustrasi Normal to Dry Skin. Foto PexelsTipe kulit penting banget untuk diketahui, apalagi ketika ingin memulai perawatan kulit. Jika memilih skin care yang tidak sesuai dengan tipe kulit, justru akan menyebabkan efek yang buruk pada jika kamu memiliki kulit berminyak dan menggunakan pelembap yang teksturnya krim, hal itu akan membuat kulitmu semakin berminyak, serta menyebabkan pori-pori tersumbat dan jerawat. Sementara jika kamu memiliki kulit kering, pelembap dengan tekstur gel atau air tidak akan membantu apa pun di tipe kulit yang umum di Indonesia adalah kulit normal to oily, atau normal tapi cenderung berminyak karena iklim yang tropis. Namun, sebagian besar lainnya juga memiliki normal to dry to Dry Skin Artinya Apa? Ilustrasi Normal to Dry Skin. Foto PexelsKulit normal to dry adalah kulit yang umumnya kenyal dan sehat, namun terkadang mengalami kekeringan. Kekeringan kulitnya bisa konstan, tapi bisa juga terjadi secara sporadis. Kekeringan kulit ini juga sering terjadi sebagai reaksi terhadap perubahan suhu, alergi, atau kelembapan udara. Jadi normal to dry skin berbeda dengan kulit kering. Meski begitu, gejalanya hampir-hampir mirip, yakni cenderung kelihatan kusam, tekstur kulitnya kasar, terdapat bercak merah, dan garis-garis pada kulitnya lebih terlihat. Namun, normal to dry skin memiliki kulit yang masih kenyal atau elastis dibandingkan kulit kamu memiliki normal to dry skin, kamu bisa menjaga kesehatan kulit dengan memastikan minum cukup air. Gunakan pula pelembap setelah mencuci wajah. Pelembap bekerja untuk mengunci kelembapan kulit. Kamu bisa pilih pelembap yang mengandung salah satu bahan aktif di bawah iniNah, kalau kamu masih bingung dengan jenis kulit sendiri, kamu bisa identifikasi dengan cara sederhana di bawah Mengetahui Jenis KulitIlustrasi Normal to Dry Skin. Foto PexelsMeskipun kebanyakan orang sudah mengetahui jenis kulit mereka sendiri, tapi buat kamu yang belum tahu, ada metode yang cukup efektif untuk menentukan jenis kulit dalam waktu yang lebih singkat. Dikutip dari MyGlamm, berikut cara mengetahui jenis dengan mencuci muka menggunakan pencuci wajah yang ringan atau yang cocok dengan membilas wajah dengan air, tepuk-tepuk wajah hingga kering. Kamu bisa gunakan tisu untuk mengeringkan wajah. Setelah itu, jangan gunakan produk apa kulit wajah bebas produk selama sekitar 30 menit, kemudian mulai tes kulit kamu. Apakah kamu merasa kulit wajahmu sedikit sesak dan tertarik, terutama jika kamu tertawa atau tersenyum? Atau apakah T-zone pada wajahmu mulai terlihat mengkilap?Jika kamu menemukan jawabannya tapi masih ragu, sebaiknya tunggu hingga 30 menit lagi dan periksa tipe kulitmu sekali kamu merasa kulitmu tertarik, maka kemungkinan besar kamu memiliki kulit yang kering. Jika kulit masih terasa sedikit elastis, maka mungkin normal to dry area T pada wajahmu berminyak, kemungkinan besar kamu memiliki kulit berminyak, atau normal to oily area T pada wajahmu berminyak, tapi area pipi terasa tertarik, kemungkinan besar kamu memiliki kulit dia cara mengidentifikasi tipe kulit. Jadi, kamu tipe kulitnya apa, Ladies?Bagaimana merawat kulit normal to dry?Skin care apa yang cocok untuk kulit normal to dry?Bagaimana ciri kulit normal to dry?
Thisis a USDA Certified Organic Face Cleanser formulated for normal to oily skin, including sensitive skin. It gently cleanses without chemicals like sulfates or petroleum derived ingredients. This pure and natural face cleanser leaves your skin nice and smooth. Excellent for on-the-go, simply squirt on cotton ball, wipe the face and pat the skin dry. If you are looking for a facial wash then Everyone has some oil on their skin. Under each of your pores is a sebaceous gland that produces a natural oil called sebum, keeping your skin hydrated and healthy. But the glands can produce too much oil, which makes oily skin. You know you have oily skin if your skin constantly looks shiny, and you go through several blotting sheets a day. Oily skin can even feel greasy within hours of cleansing. Breakouts are also more likely because the sebum mixes with dead skin cells and gets stuck in your pores. The causes of oily skin include genetic, environmental, and lifestyle factors. While you can’t necessarily get rid of oily skin, you can take steps to make your skin less oily. The key is to identify one or more of these seven underlying causes. Oily skin tends to run in families. If one of your parents has oily skin, you’re likely to have overactive sebaceous glands, too. While you don’t necessarily grow out of oily skin, your skin will indeed produce less sebum as you age. Aging skin loses protein, such as collagen, and the sebaceous glands slow down. This is why many people who have aging skin also have dry skin. This is also the time when fine lines and wrinkles are more noticeable because of the lack of collagen and sebum. One benefit of oily skin is that you may not show signs of aging as quickly as your drier counterparts. You may have oily skin now, but you’ll need to evaluate your skin as you get older. Even people in their 30s may not have the same skin composition as they did in their teens and 20s. An aesthetician can help evaluate your skin type every few years to see if you need to make any changes to your skin care routine. While genetics and age drive the underlying causes of oily skin, where you live and the time of year can also make a difference. People tend to have oilier skin in hot, humid climates. You’re also more likely to have more oil on your skin during the summer than you would in the fall or winter. While you may not be able to pick up and move away because of your oily skin, you can adjust your daily routine during days of high heat and humidity. Keep blotting sheets on hand to touch up excess oil throughout the day. A matte moisturizer or foundation can also help soak up extra oil. Sometimes your pores can stretch out due to age, weight fluctuations, and previous breakouts. Larger pores also tend to produce more oil. You can’t shrink your pores, but you can take extra care to blot areas of your face with enlarged pores throughout the day. Oily skin can also be brought on by using the wrong skin care products for your skin type. Some people mistake combination skin for oily skin, and they might use too heavy creams, for example. If you have drier skin during the winter months, you may need to change your skin care plan for the spring and summer with lightweight moisturizers and gel-based cleansers. Using the correct skin care products can make a huge difference in the amount of oil that’s left on your face. On the flip side, washing your face or exfoliating too often can also make your skin oily. This can seem like an oxymoron, since the purpose of washing and exfoliating is to get rid of oil. But if you do this too often, you strip away too much of the oil from your skin. This can cause your sebaceous glands to go into emergency mode, where they produce even more oil to make up for the loss. You only need to wash your skin twice a day to keep excess oil at bay. Failing to wear sunscreen can also dry out your skin, leading to more sebum production. Make sure you wear sunscreen every single day. Moisturizers and foundations with sunscreen tend to be less oily, but you may still need to reapply throughout the a myth that moisturizer causes oily skin. In fact, if you’re using acne treatments such as salicylic acid or benzoyl peroxide, you definitely need a good moisturizer to keep your skin from drying out. Without moisturizer, any skin type will dry out. So instead of skipping moisturizer, the key is to find the right kind of moisturizer. Lightweight, water-based moisturizers work well for oily skin. Always make this your last step after cleansing and toning. Also look for products that say they’re “oil-free” and “non-comedogenic” to help keep pores skin is complex with many causes. It’s also possible to have more than one cause of oily skin. For example, oily skin may run in your family, and you might also live in a humid climate. In such cases, you’ll need to address all the causes of excess oil to help achieve cleaner, clearer you’ve come up with your oily skin action plan, you’ll need to give it some time to work. Sometimes it can take a month or two until you see any major improvements. If you’re still dealing with excess oil after this time, you may want to see your dermatologist. REVIEW] HEMERA GLOW INFUSION SERIES FOR NORMAL SKIN (RANGKAIAN SKINCARE UNTUK KULIT CERAH & GLOWING) (Best Skincare For All Skin Types, Especially Oily Skin, Acne Prone & Hyperpigmentation) by Lisa Lim - 04.56 Share. Tweet. Pin. Share. No komentar [REVIEW] SKINMEE Dualmee Series Universal Intensive Day & Night Serum Oily skin is the result of the oil sebaceous glands in the skin producing large amounts of genes and hormones play a key role in whether or not you have oily skin. Diet probably has little, if anything, to do with whether or not you have oily most important thing you can do for oily skin is to keep your skin clean using warm water and soap, or a soapless cleanser. Clean your face with astringent pads if frequent face washing causes irritation and increased oil production. Use only water-based or oil-free cosmetics if you have oily health care provider may also recommend or prescribe creams to absorb or limit the production of oil on the skin may lead to JGH. Acne, rosacea, and related disorders. In Dinulos JGH, ed. Habif's Clinical Dermatology. 7th ed. Philadelphia, PA Elsevier; 2021chap ZD. Oily skin. In Draelos ZD, Dover JS, Alam M, eds. Cosmeceuticals Procedures in Cosmetic Dermatology. 3rd ed. Philadelphia, PA Elsevier; 2016chap 22. Updated by Ramin Fathi, MD, FAAD, Director, Phoenix Surgical Dermatology Group, Phoenix, AZ. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the Editorial team. Discovershort videos related to the ordinary normal to oily skin on TikTok. Watch popular content from the following creators: chyden(@carmenhyden), Lauren M(@lauren757575), Dr. Shah(@dermdoctor), Abbey Yung(@abbeyyung), Dr. Lindsey, MD(@dermguru), Oilyblackgirl(@oilyblackgirl), Hati(@hati_je), The Skincare Stan 🧚(@skincarestan), Haley(@haley_t97), mags(@maggiejoan) . Oily skin occurs when sebaceous glands in your skin produce too much of a waxy, oily substance known as sebum. Sebum keeps your skin lubricated and protects it against excess moisture, but can leave you with a greasy complexion and increase your risk of pimples and acne breakouts if there's too much of it. Stress, humidity, genetics, and fluctuations in hormones are just a few of the reasons why your face may be oily. Fortunately, there are things you can do to reduce oily skin and the risk of breakouts, including regular face-washing, home skincare remedies, and topical over-the-counter treatments. This article explains the possible causes of oily skin and describes six simple ways to reduce skin greasiness whatever the underlying cause. RyanKing999 / Getty Images What Causes Oily Skin? There are a variety of reasons why your skin could be oily, and they tend to fall into two categories health reasons and environmental factors. Health reasons that can cause oily skin include processes going on in your body like fluctuating hormones. Environmental factors like humidity can also contribute to oily skin. Possible risk factors for oily skin include Male sexPremenopausal women during ovulationHumid climate or summer seasonAfrican American descentChronic conditions affecting hormone levels Skin oil is produced by the sebaceous glands in the skin. These glands are located all over the skin; the ones that are most likely to produce too much oil are located in the scalp, face, and upper body. Sebum has many benefits, including lubrication for the skin, antibacterial properties, sun protection, inflammation regulation, and wound healing. An oversupply of sebum, however, can lead to a shiny, greasy complexion, acne, and skin irritation. Oily skin can be caused by any combination of these factors Genetics may play a role in sebum production. Usually, the larger your pores, the more oil your skin will produce. The size of pores can vary by family and ethnicity. Androgens are hormones, such as testosterone, that are present in both males and females. Testosterone is produced in the sebaceous glands, and studies have linked higher levels of hormones to an increase in oil production. Female hormones like estrogen are associated with lower oil production in the skin. Growth hormones are linked to sebum production and are believed to be related to the development of acne. These hormones reach their highest lifetime levels during adolescence, which is usually marked by oilier skin. Stress releases a flood of stress hormones into the bloodstream. One stress-related hormone, corticotropin-releasing hormone, is known to be able to bind to the skin’s sebaceous glands, increasing the production of oil. This may be one reason why stress seems to exacerbate acne. High-glycemic diets rich in sugar and simple carbohydrates may be linked to increased sebum production. Simple carbs may increase levels of growth hormones in the body, leading to increased oil. More research is needed, but recent studies have found a link between low-glycemic diets and a reduction in oil. Humidity can lead to increased sweating and oil production. Those who live in humid climates may be at higher risk of developing oily skin. You may be more prone to oily skin during humid summer months compared with dry winter months. High humidity may also lead to eczema. At-Home Treatments At-home treatments for oily skin can help decrease the amount of oil on the skin and prevent complications like acne and redness. Many of these treatments, though, will not address the underlying cause of the overproduction of sebum. If your oily skin is caused by hormones, for example, it can be managed at home but not cured. Talk with your healthcare provider if you’re interested in prescription treatments. Wash Your Face Twice Daily One of the most effective ways to manage oily skin is by washing your face twice daily. Use a gentle cleanser with water every morning and night; wash again after a vigorous workout. There is no need to wash more frequently since that could be irritating to the skin and produce more oil. When washing your skin, use gentle circular motions instead of scrubbing. Moisturize It may feel counterintuitive, but using a daily moisturizer is an important way to manage oily skin. When your skin is overly dry, it stimulates your body to produce more oil to moisturize it. Look for a gentle, oil-free moisturizer with sunscreen and apply it every morning. Use Blotting Paper Use blotting papers throughout the day to absorb excess oil between washes. These products are great for on-the-go care. Gently dab your face and try not to rub the paper over your skin because this could spread the oil around. In addition, avoid touching your face as much as possible. This tip is hard to stick to because most of us frequently touch our faces without realizing it. Our hands can transfer dirt, oil, and bacteria to our faces, leading to an oil buildup. Try a Clay Mask Clay masks may be helpful in soaking up excess oil from your face. Depending on which type of clay you choose, the mask can draw oil out of the pores and is washed away when you rinse off the clay. A study found a significant decrease in acne lesions in people who used a clay jojoba oil mask two to three times per week for six weeks. Add Green Tea to Your Routine You probably know green tea for its antioxidants and health benefits, but did you know it could help oily skin? Rather than brewing a cup, try applying a green tea emulsion to your skin. Studies have found that applying a 3% green tea emulsion to the skin can significantly reduce sebum production. You won’t see results overnight, though; participants noted a difference after 60 days. Use a Hydrocortisone Cream Excess oil on the skin can sometimes lead to redness and flaky patches. An over-the-counter hydrocortisone cream can help address skin irritation and reduce redness and scaling. When to See a Healthcare Provider When at-home treatments are not helping, it’s best to see your healthcare provider. A mild amount of excess oil can be managed with good skin hygiene. If you have been regularly washing your face twice daily and applying a moisturizer without any improvement in excess oil production, it may be time to see a dermatologist. Uncontrolled breakouts and blackheads are another sign to seek help from your healthcare provider. Your dermatologist has several prescriptions and treatments to offer, so don’t hesitate to reach out. A Word From Verywell Oily skin can be caused by a variety of factors like genetics, hormones, stress, diet, and humidity. While sebum is beneficial for our skin, too much of it can lead to skin problems like acne and irritation. It’s helpful to remember that there are several possible treatments for oily skin, and they may take time to work. If one treatment does not help with your oily skin, others may be a better fit. Your dermatologist can help you determine the right course for you. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. MedlinePlus. Oily skin. Endly DC, Miller RA. Oily skin a review of treatment options. J Clin Aesthet Dermatol. 2017 Aug;10849-55. Why do some people have oilier skin than others? Ghosh S, Chaudhuri S, Jain VK, Aggarwal K. Profiling and hormonal therapy for acne in women. Indian J Dermatol. 2014 Mar;592107-15. doi Elsaie ML. Hormonal treatment of acne vulgaris an update. Clin Cosmet Investig Dermatol. 2016 Sep 2;9241-8. doi Romańska-Gocka K, Woźniak M, Kaczmarek-Skamira E, Zegarska B. The possible role of diet in the pathogenesis of adult female acne. Postepy Dermatol Alergol. 2016 Dec;336416-420. doi Goad N, Gawkrodger DJ. Ambient humidity and the skin the impact of air humidity in healthy and diseased states. J Eur Acad Dermatol Venereol. 2016 Aug;3081285-94. doi Meier L, Stange R, Michalsen A, Uehleke B. Clay jojoba oil facial mask for lesioned skin and mild acne-results of a prospective, observational pilot study. Forsch Komplementmed. 2012;19275-9. doi DermNet NZ. Seborrhoea. American Academy of Dermatology Association. Treating acne? Is it time to see a dermatologist? Additional Reading American Academy of Dermatology Association. Acne who gets and causes. By Carrie Madormo, RN, MPH Carrie Madormo, RN, MPH, is a health writer with over a decade of experience working as a registered nurse. She has practiced in a variety of settings including pediatrics, oncology, chronic pain, and public health. Thanks for your feedback! BeliAccessories Karis Expert Multi Blender Termurah & Terlengkap. Belanja online jadi lebih mudah, aman, dan nyaman di BeautyHaul.
While natural skin oil helps to protect and preserve our skin, too much oil can lead to acne breakouts and a shiny, greasy appearance. It’s important to monitor and maintain healthy oil levels in the skin to prevent those unwanted side effects, but is it possible to change from an oily skin type to a normal skin type? And if so, how is it done? Read on to find out! What is an oily skin type? There are five main skin types. These include normal, combination, dry, sensitive and oily. An oily skin type is one that produces excess amounts of oil, resulting in a shiny or greasy appearance on the skin, visible and enlarged looking pore and regular breakouts. To get scientific, oily skin is caused by an over-secretion of sebum, which is the skin's natural oil. Sebum is important for maintaining skin health, but you need just the right amount to get a more normal’ skin type. How to change your skin type from oily to normal Skin types can often change over time due to environmental, hormonal, lifestyle or even psychological changes, but getting your skin type to change from oily to normal deliberately can be difficult. A normal’ skin type is one that is not too dry, not too oily, low in sensitivity and has few imperfections. This is, of course, the skin type that so many of us strive to achieve, and there are a few ways in which you can try to change your skin type from oily to normal Regular washing You have to be careful about washing your oily skin, as many are tempted to take it too far and end up with dry or sensitive skin, both of which come with their own complications. Wash your skin twice a day with a gentle, fragrance free soap and warm water, then pat your face dry with a dry, soft towel. Cleaners A good cleanser helps to reduce hyperpigmentation, improve skin appearance and, most importantly for those looking to change their skin type from oily to normal, regulate serum production. Ideally, look to use a cleansing oil that uses natural ingredients to prevent skin irritation. Toners Skin toners are designed to cleanse your skin, remove oil and reduce the size of pores. This makes them a fantastic addition to your skincare routine when trying to tackle oily skin, as oily skin often results in larger looking pours. Moisturiser Many people make the mistake of thinking that oily skin is already well-hydrated, but that isn’t always the case. While skin oil helps to maintain the barrier function of the skin, an excess can mean that your skin is finding it harder to absorb water, so an appropriate moisturising face cream should be used to ensure moisture is successfully absorbed into the skin while still whilst starting to reduce your sebum levels. This will also help prevent your skin from changing from oily to dry as your regular washing and cleansing routine helps to reduce oiliness. As a general rule, cleansers, toners and moisturisers should be used together, in that order, to tackle oily skin. What type of cleanser for oily skin? While it may seem counter-productive, oil based cleaners can actually help to control how oily your skin is and reduce greasiness and breakouts. Our Natural Cleansing Oil uses ingredients such as Ylang Ylang III Oil to soothe the skin and control sebum production.
1 Normal (kotak orange) 2. Berminyak (kotak kuning) SARI SKIN CARE For Oily Skin (kemasan kotak kuning) Daily Cream POM NA 18120100071 Night Cream POM NA 18120100290 Soap POM NA 18121201137 For Normal Skin (kemasan kotak orange) Daily Cream POM NA 18120100072 Night Cream POM NA 18120100291 Soap POM NA 18121201627 Diproduksi Oleh PT. Back in 1978, Frankie Valli sang a little diddy about a word. The word was “Grease.” Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy He told us that it’s got groove, it’s got meaning. Perhaps he’s right about that, but when it’s on your face, it also has a tendency to get annoying. We talked to family physician Simon Hodes, MB ChB, about why some of us have a bit more “groove and meaning” than others — and what to do about it. Why is my skin so oily? There are a lot of reasons your skin may be a little on the shiny side Genetics. This is one of those places where you can blame your family tree. Having overactive sebaceous glands can run in families. Age. Whether your skin is oily, dry or a combination of both, one thing’s for sure It will change over time. It is common to see many skin changes through puberty and in young adults. As we get older, our hormone levels drop, our collagen production slows down and so do our sebaceous glands. The result Drier skin that’s more prone to wrinkling. Hormone fluctuations. If you menstruate, where you’re in your cycle can be written on your skin. Your progesterone levels are highest during the luteal phase of your cycle post-ovulation and pre-menstruation, so you can expect your sebaceous glands to be extra … well, sebaceous! Environmental factors. Where you’re living can have a significant impact on your skin. Warmer weather is more conducive to oil production, while — as you’ve probably noticed — cooler temperatures tend to dry us out. For that reason, people living in humid, tropical climates are more likely to have oily skin than those living in dry, temperate regions. Pore size. A lot of factors can impact pore size, very few of which you have any control over. To start with, pore size is genetic and — you guessed it — determined by the size of your sebaceous glands. They can also get stretched out by previous breakouts, weight fluctuations and skin conditions. You can’t actually shrink your pores, but there are a lot of ways to make them appear smaller. Stress. “While stress is part of life and hard to avoid, we know that stress increases cortisol levels, and one of the effects of this is telling the sebaceous glands to produce more sebum,” Dr. Hodes explains. Diet. “Foods that are lower on the glycemic index GI will keep your sugar and insulin levels down, which can help keep your sebum levels lower,” Dr. Hodes states. “So, a healthy low GI diet should help your skin as well as your overall health.” What does that look like in practice? “Try to reduce processed foods and keep a healthy diet with plenty of water, ” he advises. “People often think their oily skin has to do with them eating greasy food, but I don’t think there’s much proof in that.” The greasy stuff on your French fries is completely different from the oil on your nose. How to fix oily skin in the moment You can’t fight your DNA and you can’t get rid of oily skin overnight; you have to build a routine and make a series of lifestyle changes. But what do you do if you happen to have a slick on your forehead right now? Your best bet is blotting the offending skin with an oil-absorbing sheet, which you can find for sale anywhere that sells cosmetic products. It’s important that you actually blot your skin — rubbing the sheet on the oily areas will just spread the oil around your face and may irritate your skin. If you wear makeup, there are a host of mattifying primers, moisturizers, bb creams, sunscreens and powders out there that may be able to help in the moment as well. While it may work in a pinch, being dependent on oil-absorbing sheets or rollers to feel your best isn’t ideal. The most effective way to get your oily skin under control is to adjust your skin care routine and make a few small but impactful lifestyle changes. 1. Wash your face twice a day and after exercise If you’re not already in the habit of washing your face twice a day, Dr. Hodes suggests doing so using a gentle cleanser. It’s also important to be sure you wash whenever you exercise. 2. Avoid harsh face products When you wash your face, avoid products that say they’re for oily skin. Products that dry out your skin too much will actually stimulate oil production, so you’re better off with a mild, foaming face wash. By “mild,” we mean cleansers that are unscented, oil-free and noncomedogenic — a fancy term for products that won’t clog your pores. 3. Don’t scrub too hard You’ve probably heard that it’s important to resist the temptation to scour your face when you wash. That’s especially true if you’re struggling with oily skin. “Try not to rub too hard. That’s going to make it worse,” Dr. Hodes advises. That’s because your skin produces more oil when it’s irritated. You should likewise avoid using a washcloth, loofah or rough mechanical exfoliants on your face for the same reason. 4. Use a soothing toner Toners have evolved a lot in the past few decades. In the past, these products were usually harsh astringents that could easily irritate the skin. Today, soothing toners are the norm. Just be sure to patch test the product on your inner arm before you put it on your face. 5. Moisturize your skin and wear sunscreen It may be a bit counterintuitive at first, but people struggling with oily skin actually need moisture. That’s because parched skin produces more sebum. If you keep your face hydrated, your sebaceous glands don’t have to work as hard. The same is true of sunscreen Sun-damaged skin is unhappy skin. If you have oily skin, you may find that sunscreen breaks your skin out. Look for products that use zinc oxide and titanium dioxide and avoid scents and oils. Pro tip There are a lot of mattifying moisturizers out there that already have sunscreen mixed in. Just make sure you patch test any new product you buy before slathering it on your face. 6. Stay hydrated We’ve covered hydrating your skin, but hydrating from within is just as important. That means drinking plenty of water. When you do, your sebaceous glands are less likely to be overreactive. 7. Choose your skin care products wisely Dr. Hodes notes that it’s important to be mindful of the ingredients in your skin care products and cosmetics. If you tend toward oily skin, some trendy products, like skin oils, could make your condition worse. Techniques like double-cleansing — which uses oil-based cleansers — will work wonders for some people with oily skin, but they’re going to break out others. One size definitely doesn’t fit all. Your best bet is to seek out skin care products and cosmetics that say they’re oil-free and noncomedogenic. It’s likewise best to steer clear of alcohol-based products, as they could irritate your skin and cause increased oil production. 8. Don’t touch your face! It’s easier said than done, we know. But touching your face — in addition to potentially introducing bacteria and dirt — can spread the oil around. For the same reason, make sure you’ve cleaned your hands thoroughly before beginning your skin care routine. Nothing will undo a great skin care regimen faster than a pair of dirty hands. When to see a dermatologist When is it time to talk to a healthcare provider about your oily skin? And when is it time to get a referral to a dermatologist? According to Dr. Hodes, that question depends entirely on you. After all, oily skin by itself is not a problem. It’s natural. “Ultimately, it’s personal,” he says. “If your skin is upsetting you, that’s a very personal thing. If over-the-counter remedies and natural products aren’t working, then you may want to seek medical help.” A dermatologist may be able to prescribe medicine to get the oil production under control. They may also be able to help you determine what the best products are for your skin. Keep in mind, though, that any changes you make to your skin care routine will take time to have an impact. If you don’t see positive changes in your skin after a month or two, that’s when you should start thinking about seeking out additional help. The bottom line Oily skin, on its own, is a cosmetic concern, not a health concern. It’s perfectly natural for some people’s sebaceous glands to produce more oil than others. How oily your skin gets is determined by a wide range of factors, from your family tree and the weather to your diet, stress levels, hormone fluctuations and hydration levels. If you’re looking for a quick fix for excess sebum, oil-absorbing sheets or mattifying cosmetics are the way to go. Longer-term solutions will require a careful look at your skin care practices, a commitment to staying hydrated inside and out, and — if over-the-counter and at-home solutions aren’t helping — the aid of a dermatologist.
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